Tuesday, February 09, 2010
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You’ve made a great decision to begin your fitness endeavor with Tuff Girl Fitness. I want to help you become the person you want to be- a Tuff Girl! If this means pushing you to the max, following up to make sure you are holding to your workout regimen, or helping you exceed your goals, I’ll be by your side every step of the way! I want to help you develop a long-term, successful fitness program in line with your personal goals that is sensible, functional, and valuable in achieving greater health and longevity.

We offer both women's group fitness boot camps and personal training in Livermore, Pleasanton, Dublin, San Ramon, Castro Valley, Tracy, CA. Whether you’re looking for weight loss or for a great complete body workout with combined cardio and strength training, we have got a program for you.

Has it been awhile since you stepped out of the box, took a break from the hectic rat race and tried something different to change your life?  Now is the moment!  I'm offering you an opportunity to do just that!  You have the power to improve your quality of life!

                                                 

What’s Your Goal for 2010?

Is this the year you’ll finally get in shape and lose the weight  you’ve gained over the months? No excuses! I can help busy women who don't have much time to exercise, to get the body of their dreams. The stay-at-home moms with no time to exercise, get into the groove. Even if your paycheck job keeps you busy until all hours, you CAN get fit, lose the fat, get strong and get lean.

 
  • Decrease your midsection
  • Reduce your body fat %
  • Nutrition Guidance
  • Increase your strength & endurance
  • Improve your posture & flexibility
  • Create a sexy backside
  • Great way to meet new friends and have a fun workout environment
  • Non-intimidating all women group exercise environment or one-on-one training
 
 
 
 
 
 
Let's keep your New Year's resolutions going! Join us for a great morning workout on Saturday, February 20th from 8am-9am. We'll have a FREE women's fitness boot camp in Livermore.  You'll get a taste of what Tuff Girl Boot Camp is all about! The location will be emailed to you the Friday before camp.  We'll also have a raffle fo a FREE week of boot camp. To register, click on the "Free Boot Camp Registration" button below. Check out our event calendar. The next 4 week boot camp starts on February 8th!
 
 
 
 
 
 

 

 

***EARLY BIRD SPECIAL*** Hurry! If you register 7 days or more before the first Monday of camp, you get 10% off your registration. This offer can't be combined with any other discounts,offers or camp credits. Click on the link below to register.

 

                                                To join our next 4 week Boot Camp, Register Online Now!

 

 
 

 
Join our e-mail list for our quarterly newsletter and information about future Boot Camps and specials!
 
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