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Good health and fitness is not a class, it's a lifestyle. We are here to help guide you on your journey!

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With the proper diet and exercise, you can become the person you strive to be.

Classes for Men and Women

Designed for any and all fitness levels

Our classes are divided into two options. Tuff Girl, a woman only class built and designed to focus on the areas that matter most to women. Tuff Fit, a fitness class that focuses on building core strength and increased flexibility. This class is open to men and women. All of our workouts change daily, geared towards creating muscle confusion and producing maximum results. Above all we are here to teach you proper health and fitness, while having fun at the same time.
Your first class is always free, so come by and start your journey with us today. We are here to guide you on the path to a more energetic and fulfilling lifestyle. The first step is up to you, we will guide you the rest of the way. Please contact us if you would like to learn more about any of our classes.


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