Our classes are divided into two options:
Tuff Girl: a woman only class built and designed to focus on the areas that matter most to women.
TribalFit: a fitness class that focuses on building core strength and increased flexibility. This class is open to men and women.
All of our workouts change daily, geared towards creating muscle confusion and producing maximum results. Above all we are here to teach you proper health and fitness, while having fun at the same time.