Angela Before - February 2009 Angela After - February 2010
Erica has been my Personal Trainer since February of 2009 and I've lost a total of 30 pounds! I feel so much better inside and out. Erica is my saving grace. I now workout on my own since she taught me everything to do and gave me nutrition advice- thanks Erica!
I also attend her Tuff Girl Boot Camps. I have never taken a boot camp class before and was not sure what to expect and was very pleased with my experience. Erica was very welcoming and was able to show alternative exercises for those at different fitness levels which made it accommodating for all and more appealing. Boot camps can be intimating and Erica made it far from that. The best part about Tuff Girl Boot Camps is that they are for girls only. I am looking forward to attending the next boot camp and will definitely recommend others to join.
~ Angela (Castro Valley)
Thank you for jump starting me into a healthier lifestyle. I was watching The Biggest Loser last night and I was thinking about you because of the trainer (Jillian). I know you really like her, but I think you are a WAY better trainer than her. :) Seriously! I like your personal style and how you give positive feedback as well as push us to do our best.
~ Naomie (Livermore)
I have to admit that I was hesitant to join Tuff Girl Boot Camp because I've never really enjoyed working out and I didn't think I could get up early. However, once I started the four week boot camp I was extremely happy with my choice. I can see results that I would never see working out on my own.
I really like that Erica pushes and encourages us to do our workout to the best of our ability. While still being mindful of each individual's limitations. Even though I knew it would take longer than four weeks to get my body into the shape I want it to be in, I feel like I got a great start to accomplishing what I came for. I love that we do a variety of exercises. I feel like we exercise various muscles and it doesn't feel too repetitive or boring. I will definitely do additional boot camps.